Lost(and found)

Little Chef

I always love salmon, regardless of sashimi or cooked salmon. Therefore salmon also one of my favorite home cook menu. As always I used to fried the salmon on pan oil free. But this time I try something new - steam style!

Oh yes, steam! If you like to keep the salmon taste at its best.

Very simple...just 1, 2, 3 and 4 steps!

1. Marinate the salmon with little black pepper and salt for an hour.

2. Prepare Cilantrol (Chinese Parsley), ginger slices and onion slices on plate.

3. Put marinated salmon on top.

4. And steam for 10 to 15 minutes. Done!

Enjoy home cook!

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Sunday, March 09, 2014

Healthy Diet

I'm so surprise to know that many people have limited knowledge about protein.

Why we need protein?

Healthy Skin and Hair
Defense and Immunity
Energy Level
Growth and Maintenance
Balance
Blood Component

If below situations happen, it may indicate that you are lack of Protein.

Easily fall ill, low immune system
Easily feel tired, bad mood
Slow healing on wound
Poor digestion, poor physical condition
Low energy level
Brittle hair, rough skin and less elasticity

My favorite mix berries protein drink :)

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Sunday, February 23, 2014

Inspiration

Lock you @ Penang Hill

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Sunday, February 16, 2014

Fun baking

First bread baking experience using Noxxa Breakmaker, which also a 3 in 1 multifunction oven: bread making, oven, toast, defrost and even keep warm too.

It's very easy to bake this healthy seed bread. I just put all the ingredient in the bread pan, put into oven, choose bread program 6. It will knead, rise, punch, rest, shape, final rise, bake and keep warm itself. No mixing, stirring, and mess at all. Awesome.